Dentist 27713 | Oral Hygiene at Work

Dentist Durham, NC

Do you brush your teeth after lunch? If you’re one of the millions of people who work outside the home, chances are you don’t have the time or resources to brush during the day. However, not being able to brush doesn’t mean you can’t protect your teeth at work.

Grab a drink of water. When you finish eating, get a drink of water. Swish the water around in your mouth, then spit or swallow it. Water helps to remove small particles of food that can remain on your teeth after your meal or snack.

Chew sugarless gum. There are certain types of sugarless gum that are approved by the American Dental Association (ADA) as good for your oral health. The reason for this is that chewing stimulates the production of saliva in your mouth. That saliva washes away food particles and helps to neutralize acids on your teeth.

Limit time drinking coffee or soda. Coffee, soda, tea, and many other beverages contain high levels of sugars and acids. The more time you spend sipping your drink, the longer your teeth are exposed to these sources of decay. Instead of spending an hour taking small swallows, drink quickly to limit exposure, then rinse your mouth or switch to water to help counteract the effects.

Brush and floss when you can. Try to keep to a regular routine of good oral hygiene practices when you are at home. Brush at least twice daily, for two full minutes each time. Floss or use an interdental cleaner of your choice once a day. Keep your recommended appointments to have your teeth cleaned and evaluated by our team.

Taking care of your teeth doesn’t have to interrupt your workday. Keeping these simple tips in mind can help protect your mouth from tooth decay, periodontal disease, and other oral health issues.

To learn more ways to preserve your oral health, talk to our team during your visit. Contact our office to schedule your next appointment today.

Park Place Dental of Durham, NC
245 E NC Hwy 54 Suite 204, Durham, NC 27713
(919) 484-8088

Dentist Durham | 4 Ways to Make Oral Hygiene Fun

Dentist Near Me

It can be difficult to get your child to practice proper oral care unsupervised. However, the long-term benefits of an early start to optimal oral hygiene are worth the effort. Below are some tips to help you make oral health a fun part of your child’s daily routine.

1. Brush with a Buddy.
Your child will be much more excited to floss and brush their teeth if it’s a family activity. Brush your teeth with your child, or if they have siblings, have the kids brush together. This will help make the time more fun and help your child to subconsciously accept oral hygiene as a normal part of a daily routine.

2. Choose the Right Supplies.
Let you child pick out their own toothbrush. This will help them feel like they have a say in their oral care routine.

3. Reward Good Behavior.
A little incentive can go a long way. When trying to get your child to floss and brush on their own, it might be helpful to implement a simple reward system. For example, your child could track their own brushing on a calendar and trade it in for a small gift or prize after a month of twice daily brushing.

4. Educate to Empower.
It’s important that your child understands why practicing good oral hygiene is so important. Use this as an opportunity to teach them about the dangers associated with poor oral health.

There are a lot of strategies you can use to make brushing a fun part of your child’s day, rather than a chore. You know your child better than anyone, so don’t be afraid to come up with some additional techniques that will work better for them!

Regular professional dental cleanings are an essential part of any good oral hygiene routine, so contact our dental team to schedule your child’s next appointment today.

Park Place Dental of Durham, NC
245 E NC Hwy 54 Suite 204, Durham, NC 27713
(919) 484-8088

Dentist 27713 | 4 Tips for Healthy, White Teeth

Dentist in Durham, NC

Your smile is one of the first things that people notice about you. One way to make a lasting impression is to have a healthy-looking smile. Over the years, teeth whitening has become immensely popular. People turn to in-office whitening, over-the-counter whitening, and home-made whitening techniques. Did you know that there are ways to keep your smile white with just small changes to your daily routine? Read the tips below to keep your smile looking pearly white.

  1. Brush and Floss

To keep your mouth clean, healthy, and stain-free, brush and floss your teeth at least twice a day. Brush your teeth after drinking coffee, tea, soda, or red wine to help fight discoloration.

  1. Diet

Some of the food and drinks you are consuming may cause your teeth to look dull or stained. Wine, coffee, tea, soft drinks, and berries all contain substances that stain teeth. Chromogens are molecules found in all of these items that stick to the enamel of your teeth causing a dull look.

  1. Quit Smoking

Smoking is not only bad for your heart and lungs, it is also bad for your mouth and teeth. Smoking causes tooth discoloration, increased plaque buildup, gum disease and more.

  1. Visit Your Dentist

Dental cleanings and exams are an important part in keeping your teeth healthy and bright. You may need frequently follow up visits based on your oral health care. Don’t forget to schedule an appointment twice a year.

Even if you do use in-office whitening or over-the-counter products, your teeth need extra care to keep up with the initial results. By flossing, lifestyle changes, and regular dental visits your teeth will be looking bright.

Call our office to schedule your dental cleaning today.

245 E NC Hwy 54 Suite 204
Durham, NC 27713
(919) 484-8088

Park Place Dental in Durham | 12 Reasons to See Your Dentist

Family Dentist in Durham

dentist in 27713Don’t wait until you’re in pain to see your dentist! Most people make time to clean out the house, car, garage, or closets at least twice a year. Why not include your oral health on your “to do” list?

Schedule an Appointment Now!

Regular professional cleaning and examinations are essential to maintaining optimal oral health. These routine visits are your first line of defense against tooth decay, periodontal disease, oral cancers, and more. Early identification and treatment of any oral illness improves outcomes and allows for less-invasive treatment options. Don’t wait until it hurts!

Why Do We Avoid Going?

The HDI institute, in a study done with the American Dental Association, lists some of the main reasons we sometimes delay going to the dentist. Cost, low perceived need, time, and anxiety are the most common causes. However, if we allow these concerns to interfere with oral care, we may allow more serious issues to develop.

When Should We See the Dentist?

The ADA or American Dental Society recommends maintaining twice yearly visits for cleaning and examinations. In addition, they advise making an appointment for any of the following concerns:

  1. Pain in your mouth, teeth, or face
  2. Injury to your mouth, teeth, or face
  3. Conditions that can affect oral health, such as diabetes
  4. Pregnancy
  5. Jaw pain or stiffness
  6. Bleeding, swelling, or redness in your gums
  7. Recent dental treatment, such as fillings, crowns, implants, or root canal
  8. Pain or difficulty eating or drinking
  9. Chronic dry mouth
  10. Smoking or tobacco use
  11. Sores in your mouth that are not healing
  12. You have questions or concerns about your oral health or hygiene

Our team is here to help you achieve and maintain your best oral health. To schedule your next appointment, please contact our office.

Durham Dentist Offers Thorough Oral Exams That Can Save Your Life

Dentist Durham NCAt times, our patients schedule their appointments, not wanting x-rays taken or thorough oral screenings. They trust their regular dental cleanings will be adequate. However, it is important for you to know that complete oral exams, including x-rays, can help save your life.

Proper dental care is extremely important. Without quality oral health care, there can be negative effects on overall health. Visiting Dr. Mary Gaddis for regular check-ups, including proper x-rays and oral cancer screenings, is necessary for optimal oral health.

Our professional dental cleanings are most beneficial for plaque build up and stains that might have been missed during brushing and flossing. It is recommended by the ADA to visit a dentist at least twice per year but Dr. Gaddis may recommend more frequent cleanings based on your individual needs. Besides cleaning and polishing, we will offer at-home suggestions for the prevention of tartar and staining.

Typically, dental x-rays, or radiographs, are used to aid dentists in detecting tooth damage, decay and disease. However, recent discoveries have found that x-rays may be useful with assisting in the diagnosis of heart disease. Studies have shown that heart disease is linked to periodontitis, or gum disease, and x-rays can assist in identifying the presence of periodontitis. Also, those with severe periodontitis are at risk of developing atherosclerotic plaque, which can cause strokes.

Perhaps most importantly, routine oral cancer screenings are significant during oral examinations. If patients notice oral cancer symptoms inside the mouth, which include white or red patches, long lasting sores or unexplained bleeding, see a dentist right away. These symptoms are not always detectable without a thorough exam by a dentist. Our dentists are certified to help detect and diagnose oral cancer. Without screenings, patients risk developing more serious and risky health problems. Studies have shown that oral cancer is responsible for the death of one American adult every hour.

Checkups, x-rays and thorough screenings have the potential to help recognize and evaluate dental and other overall health problems that may otherwise go undetected. For more information about our comprehensive oral exams or to schedule an appointment, please contact our Durham dentist.